For swimmers, • 18/10/2021 For swimmers - 10 min active recovery Précédent For runners - 10 minutes active stretch Suivant 5 min stretch for shoulder and neck - for swimmers 🏊 Vous aimerez aussi 5 min stretch for shoulder and neck - for swimmers 🏊 Get refresh in 15 min from anywhere Well at work part I - Reduce back pain and stress level. For runners - 10 minutes active stretch 10 min mobility and refresh - Beginner level 1/6
For swimmers, • 18/10/2021 For swimmers - 10 min active recovery Précédent For runners - 10 minutes active stretch Suivant 5 min stretch for shoulder and neck - for swimmers 🏊 Vous aimerez aussi 5 min stretch for shoulder and neck - for swimmers 🏊 Get refresh in 15 min from anywhere Well at work part I - Reduce back pain and stress level. For runners - 10 minutes active stretch 10 min mobility and refresh - Beginner level 1/6
